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Weighted Blankets: Do They Promote Mental Health?

Bring out the research nerd in me once again. This question caught my attention. Psychiatrists, therapists and even dentists have been known to use weighted blankets with their patients.  So, I delved into peer-reviewed articles and research to see what I could learn Which Came First, the Chicken or the Egg? …or in this case …

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Can I Use a Weighted Blanket?

WHO CAN USE WEIGHTED BLANKETS? With their increase in popularity, people from all demographics are finding comfort and benefits from using weighted blankets. Research studies have shown benefits for people living with sensory issues, traumatic brain injury, chronic pain, mental illness, insomnia, restless legs, PTSD and more2 WHO SHOULD NOT USE WEIGHTED BLANKETS? If user …

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