anxiety

Weighted Blankets: Do They Promote Mental Health?

Bring out the research nerd in me once again. This question caught my attention. Psychiatrists, therapists and even dentists have been known to use weighted blankets with their patients.  So, I delved into peer-reviewed articles and research to see what I could learn Which Came First, the Chicken or the Egg? …or in this case […]

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What is Deep Pressure Touch

Bring out the research geek in me and I’ll spend hours reading peer-reviewed periodicals, taking notes and assimilating information. Researching Deep Pressure Touch therapy (DPT) was no exception. What is DPT? Deep pressure is the “sensation produced when an individual is hugged, squeezed, stroked or held” and include weighted products, swaddling, and brushing.  Occupation therapists

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